Fasting

Fasting, in my opinion, is a very beneficial and life giving thing to do in our spiritual lives. It brings us closer to God and removes any distractions we have from getting closer to Him. But, in order to effectively do this, we must have the right posture of heart. We must go into fasting with a willing heart and intentions to sacrifice one certain thing in our lives and fill it up with spending time with God.

Also, many people think that fasting has to be cutting out a meal or anything having to do with food. But this is not necessarily true. Fasting can involve cutting out anything that takes the place of God. For example, my electronics are a huge time waster and distraction for me. Whenever I am in an awkward situation or have spare time (and a lot of the time when I actually am supposed to be doing something else), I revert to using my phone, watching YouTube, or watching TV. But that is precious time that can be spent in fellowship with the Lord. It can be used as a decompression and re-focusing time to spend with God. It helps us to stay "in reality" and keep our minds focused on God. Also, God will show us incredible things and even show us His will during that time sacrificed and dedicated to God. When we are completely focused and in-tune with God, we can hear His calling and the things He deeply desires to share with us. What joy we can find when we encounter and fellowship with our loving God!